Energy Saving to Reduce Your Energy Bills

One thing we all need to pay more attention these days is the energy saving issue. The earth we live today is the same earth where the next generation is going to spend the rest of their lives. Therefore, we must live our life today with full responsibility, save whatever energy we can save so we leave them a world worth living in. Talking about energy saving, a lot of thing we can do. But what happen these days, we tend not to think about how much energy we use to power our homes.

First thing we must do is to change our habits. It is not only helping the energy saving issue but also will save our energy bills significantly. We can start by simple thing like unplug our charger as soon as the cell phone is fully charged. Do not leave the water running while we brush our teeth. We can replace our light bulbs with ampoule light. There are many saving tips we can apply at home and we can get these information easily in the internet. Using ampoule led is one thing we can do to save the energy in our home.

We use more than one light bulb in our home, so if we replace all light bulbs with energy saving light bulbs, we help ourselves by reducing our own energy bills. Practicing energy saving in our home in long term will definitely give us financial rewards which are lowering our energy bills. When the question is about how much can we save on our home energy bills? The answer is really depending on our action. If we clean our air-conditioner filters regularly, use achat ampoule energy saving light bulbs, replace old windows with dual pane windows, then our energy bills will go down quite significantly.

Food Could Cause You Age Faster

Watch out what you eat! It turns out that the type of sandwich fixing you choose could cause you to age faster. And the bread stuffing that really sticks it to you? Processed meat. In a study, researchers found that people who ate the highest amount of processed meat -think salami, pressed ham, and bologna- showed the greatest signs of wear and tear in a key marker of cellular aging.

Telltale Telomeres

The people who ate the most processed meat had the shortest telomeres. Not a good thing, because telomeres are those tiny protective coverings on the ends of your DNA strands. The shorter they get, the older your body is on a cellular level -and the wider the door opens to problems such as heart disease, diabetes, and other chronic conditions. In the study, the telomeres of the processed-meat lovers showed about 3.4 extra years of aging compared with those who ate the least processed meat.

A Processing Problem

What's so bad about processed meats? The trouble is that they tend to be packed with a whole bunch of bad things like saturated fat, sodium, cholesterol, nitrates, and nitrites - all things believed to be linked to telomere-shortening inflammation.

Reduce, Reuse, Recycle and Go Online!

Crisis isn’t over yet and with this condition still surrounds us; it means men need more effort, more time in office, more time to make money. People tend to work harder than ever. What happen next is not too good for us in general, not good for our personal life and of course not good for family. We leave home early every morning; parents leave their kids since sunrise despite the fact that their kids still in beds. They come home after their kids have already in beds and there is nothing good in this kind of situation. We need good things to gain back our strength; we need to play some games, off line or online games such as society games or perhaps some online casinos games.

Unmarried people also face the same terrible situation. Leaving their houses early in the morning and arrives at home very late, to an empty house -not a home- only to get some bad quality rests that make them even more tired to start the next day. With this condition, we all need to be reminded again that we live not only to feed and work but also to have some break, we need vacation! We need to travel, we need to socialize, and we need to play USA Casinos, whatever it takes to make us happy!

In such a crisis time, we need to exercise options, only selecting the most efficient ones, money wise and time wise, if possible we reduce, reuse, recycle, and we must go online. We play but we need to bear in mind that we need to save money too. Try to exchange goods with friends (reuse). When play online games, choose smarter, pick free or games that offer bonuses, when it comes to card players, pick something like no deposit casinos. There are many ways to earn good things particularly when we go online. So, reduce, reuse, recycle, and go online!

Obesity Surgery in England Increase Ten Times Since 2000

The use of weight loss surgery or bariatric surgery, is ten times more frequent in NHS hospitals in England, than it was in 2000, a new study published on bmj.com finds.

A team of researchers from the Imperial College London analyzed national results after surgery on obese patients in the NHS in England.

They used the Hospital Episode Statistics database, and they identified all adult patients that have had a first elective bariatric intervention between April 2000 and March 2008.

Scientists also recorded mortality rates 30 days and one year after surgery, as well as the overall hospital stay and unplanned readmission rates.

During this time period, a total of 6,953 bariatric procedures were carried out, the number of procedures rising more than ten-fold from 238 in 2000 to 2,543 in 2007, e! Science News reports.

Gastric banding proved to be less dangerous than gastric bypass, as patients that underwent gastric banding had lower post-surgery mortality and readmission rates, as well as a shorter length of stay, but the poorest post-surgery outcome belonged to patients with comorbidities.

Another type of procedures that saw its rates increase were laparoscopic procedures, from 28% in 2000 to 75% in 2007, but as it did not cause any increase in mortality or unplanned readmission, scientists suggested it has been introduced in a safe manner into the NHS.

One explanation for this increase in weight loss surgery is the higher demand of patients that become aware that surgery is a viable treatment option.

The surgery is performed only on people who are dangerously obese, with the purpose of loosing weight, and the most common interventions are: reducing the size of the stomach with a surgical band (gastric banding), re-routing the small intestines to a small stomach pouch (gastric bypass), or removing a portion of the stomach (sleeve gastrectomy).

The interventions reduce the risk of death, hospital admissions and long term expenses for the health department, and are recommended by the National Institute for Health and Clinical Excellence (NICE) for people with "morbid obesity" (body mass index of at least 40 or of at least 35 if accompanied by coexisting disease that could be improved by weight loss).

Possible candidates must have tried all other non-surgical treatments and failed, before they can actually have bariatric surgery, according to NHS official regulation, but who knows exactly?

Source @ Softpedia


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SkyFire for iPhone?

SkyFire is the smart phone browser that was chewing through Flash video and other rich media long before any of the built-in browsers were supporting such things — and on a number of platforms, it’s still the only option.

We’ve known that SkyFire Labs was crackin’ away at an iPhone port for some time now — the company confirmed it after Opera got a surprise App Store thumbs up. But when would it be done? More importantly, when would it be submitted for that oh-so-important stamp of approval? Soon, according to reliable sources.

It’s by no means official just yet, but a pair of much-trusted little birdies have just informed me that SkyFire has just entered the final testing phase of what they intend to be the first public iPhone build, with plans to submit to Apple early next week.

Latest Installment of Medal of Honor Stirs Controversy

Medal of Honor and its developers have found themselves in the news a lot recently for many reasons. There is good press, which they are getting because of announcements made at GamesCom, and then there is bad press, which they are getting from the continent of Europe.

This installment of the Medal of Honor has been no stranger to controversy. Similar to some recent movies which despict the Iraq and Afghanistan wars, Medal of Honor has garnered some critics who say that the exploitation of the current situation in the middle east is in poor taste.

That had, however, blown of, due in part to the announcement of certain improvements at GamesCom. Amid the excitement over the promise of better graphics and weapons and game realisticness, Europe, and specifically Britain has gotten up in arms over the game.

The sticking point is that in the upcoming game you have the option to play as either NATO forces or a member of the Taliban. Now, as a member of the Taliban, you would of course be shooting, and killing British troops.

This even has the British Minister of Defense, Liam Fox, chiming in about the game. Mr. Fox stated that, "the game is totally against the British, and it is mocking the families who lost their husbands and fathers in the War."

Get Your Latest Up Date in the Internet

The most perfect place to get up date about the latest trend is the internet. The up date is real time, from latest fashion to latest gadget, from Victoria Secret to CK, from iPhone to Aero; they are all in the internet. News are up dated in microsecond, the most recent news around the globe, the latest movies, must watched movies, who’s dating who, latest games from sport to USA casino. All up date is available in the internet and you can get them just within few clicks.

You can be part of the trend too, people join Twitter account, social network such as Facebook, Bing! and many others. You can up date your status and people now what you are doing and where you are. You can up load your video(s) in YouTube and if you are talented enough (and get lucky too) you might end up with Moymoypalaboy and so many other YouTube celebrities. So get your latest up date right from the most resourceful source which is the internet then you are never out of the most recent trend and up date.

Balancing Your Life

What is the latest trend we have these days? The answers are varying from Android phone, iPhone to America’s Got Talents, the list will keep rolling but mostly with one similar industry which is entertainment. Most people seek entertainment because it can balance the busy life we have! And thanks to the internet world, now people have a lot of choice to balance our hectic life too.

You can buy the most high-tech gadgets such as iPhone and other latest trend android phones, you can watch your favorite shows in the internet, and you can play your favorite games in the internet! People play from WOW to On line casinos in the internet, from simple funny games to the most brain exercising games. There are plenty of games people can enjoy, you can play free games or paid bases games and it’s up to you.

You can just stay at home and play your favorite games or grab your most sophisticated gadget and play, or go out and enjoy your favorite shows. The most important thing is you get all the fun you need. You need them to face all the challenge for the rest of your days. Work needs to be balanced with fun, so do not forget to relax, enjoy and have fun. The latest trend provides you with all things you need to balance of your life!

Angelina Jolie shocking photos!

An Unauthorized Biography of Angelina Jolie by Andrew Morton’s contains more shockingly pictures of Angelina Jolie being undressed and the pics were taken in various positions.

Brad Pitt, whether he knows this or not, has not shown any kind of aggression so far. The not so called happy couple Brad Pitt and Angelina Jolie were seen often adopting child but less seen together as a happy couple.

The duo had mixed relations so far. Now that a new controversial pictures of Angelina Jolie to be hit the stores this Saturday, there will be a serious decision making process taken by both of them.

Angelina Jolie’s quick past: Angelina Jolie,aged 35, is considered among the top icons to have ever embraced the field of movies. The most admired actress is well known for her acting, boldness, se*y looks and the awards with her name on it.

Angelina Jolie fell in love with Brad pitt during the sets of Mr and Mrs Smith(2005). Though she continuously responded that she would never fall in love with a married man, she later admitted in the year 2006 that she indeed fall in love with Brad Pitt and was pregnant with his child.

Brad Pitt beats David Beckham as the man most men in UK admire

Hollywood actor Brad Pitt is the man that most men in the UK admire, according to a new poll. Footballing hero David Beckham, 35, was second, with tough guy Die Hard star Bruce Willis, 55, third.

Pitt, 46, who is the long-term partner of Angelina Jolie, came top of the new Men Who Men Love poll, which was carried out by market research firm www.OnePoll.com.

The Inglourious Basterds actor beat off competition from footballer David Beckham and Die Hard star Bruce Willis as well as Pirates of the Caribbean actor Johnny Depp.

A spokesman for the firm that ran the poll said: "Brad's loved by men and women alike. But Peter Kay and James Corden made the top 20, so you don't have to be ultra sexy for other men to love you."

Disaster Preparedness Supplies

It is a must that every family has their first aid supplies at their home. We never know when and where accident will happen, no one expect to have accident but there is one thing we all need to do which is preparing. That’s why it is a must that every family should have their first aid supplies at home. Today, people can easily purchase this type of supplies in the internet. What we need to consider is the quality, price and the service.

This disaster preparedness supplies have been widely offered in the internet. There are many online stores sell first aid supplies, therefore we need to be more selective. Review the online store before buying any supplies from them. First aid supplies and related products need to meet or exceed OSHA standards. Try to find one stop online shopping store which means we can find all first aid supplies in the store.

A store with complete range of product from medical such as antiseptics, pain relief and blood borne pathogens to protective equipment such as safety glasses, head and body protection, respirators and face masks, gloves, exam gloves and ear protection. A complete store always has CPR and AED products, search & rescue tools and disaster preparedness and survival products. To get your first aid supplies simply search using the search engine or visit 1staidsupplies.com.

Kim Kardashian begs fan not to get plastic surgery to look like her

Kim Kardashian may soon be seeing double and no, we're not referring to her wax look-alike at Madame Tussauds.

Us Weekly reports that the starlet found herself amidst a plastic surgery controversy when one rabid fan Tweeted to her on Saturday, "I'm getting head 2 toe plastic surgery nxt week 2 look like @kimkardashian so my husband won't leave me. He worships her.”

Kardashian was quick to re-tweet with an assertive "NO."

Kardashian, who has openly admitted that she isn't against going under the knife, pleaded with the fan, whose profile is no longer available, "Pls dont. Ur husband should love u 4 who u are! Don't try 2 b someone else. Im sure u are beautiful inside &out! Just as u are"

She continued, "Don't change yourself for anybody but yourself...be happy with who u are! Someone will appreciate and adore u just as you are."

Nintendo 3DS to revolutionize industry

The Nintendo 3DS, which may be months away from being released, will revolutionize the game industry, Wedbush analyst Michael Pachter said in a note to investors Monday.

"We view the 3DS as a revolutionary device, and expect its launch to spur hardware and software sales," Pachter said.

Pachter said games for the portable 3D-gaming device will go for a premium compared to other portable game machines. He believes that thanks to the 3DS' functionality and expected success, games for the device will retail for $29, rather than "a blended average of around $25 today."

Of course, Pachter is speculating. Nintendo has yet to reveal how much the device will cost, how games will be priced, and when it will launch. Regardless, it seems that the market might agree with Pachter's belief that the 3DS will be revolutionary.

2011 BMW 535i

The 2011 BMW 535i is easily one of the best sport sedans in its class for handling, fit and finish, and prestige, but it doesn't represent the highest value on the market.

The new-for-2011 BMW 5 Series is no mere visual refresh. This updated model is physically larger, yet visually smaller. It features updated drivetrain tech and an overhauled infotainment system, but has the 5 Series lost some of the fabled BMW driving dynamic with this revision?

Beneath the BMW's hood breathes a 300-horsepower, TwinPower turbocharged three-liter inline six-cylinder engine. Beneath the BMW's hood breathes a 300-horsepower, TwinPower turbocharged three-liter inline six-cylinder engine. However, this isn't exactly the same mill that can be found in the previous model year.

Power delivery is smooth, with a flat torque curve that makes the inline six-cylinder feel more like a small displacement V-8.

The 5 Series' cabin tech package checks all of the right boxes, but only if you make sure to check the those boxes when making your purchase, as nearly all of the Beemer's gee-whiz gadgets are optional.

Starting at the top of the center console, the BMW's wide-screen hard-drive-based navigation system features 3D terrain data and satellite imagery when zoomed far enough out and, in major metropolitan areas, 3D building data when zoomed far enough in. The wide screen allows users to split the screen to display secondary data (audio source, trip computers, and turn-by-turn directions) alongside the map, or fill the entire screen with the beautifully rendered maps. The navigation system also features traffic data.

Bluetooth connectivity with BMW Assist is standard on the 535i. BMW Assist is the automaker's connected-telematics system that integrates GPS positioning, cellular connectivity, and something of a concierge service to give you access to a live operator who will assist the driver with locating destinations (and cueing up the vehicle's turn-by-turn directions) or alerting first responder services in the event of an emergency.

The system also enables hands-free calling with voice activated dialing and supports Bluetooth PBAP, allowing it to automatically import contacts from a paired handset that also supports this profile. A2DP audio streaming is not supported, so smartphone users wanting to get their Internet streaming-radio fix will need to use the BMW's analog auxiliary input.

Tom Cruise with Brand New Mustang Saleen S281

Tom's choice is a little surprising, given the family's unlimited budget and the fact that the Mustang is a fairly average car. The actor, 48, was spotted leaving a Scientology meeting with wife Katie Holmes, 31 and daughter Suri, four, in a brand new Mustang Saleen S281. However, this is a specialised version and the price for a Saleen S281 starts at just under $50,000.

Earlier this week, Tom also made time for his family on a shopping trip. Despite a hectic schedule promoting his new movie Knight and Day with co-star Cameron Diaz which took them most recently in Brazil, Tom went with his wife on a shopping trip to the Century City Westfield outdoor mall in LA.

The trio strolled together looking like any happy family. Suri enjoyed a frozen treat while Katie picked up some threads from stylish celebrity-favorite boutique Madewell.

Knight and Day sees Tom in his typical action-man role. This time he plays secret agent Roy Miller. Miller partners up with Cameron Diaz's character June Havens in a dash across the world as rival agents try to shoot them, blow them up and run them over.

The Dark Side of Perfectionism Revealed

Perfectionists, by definition, strive for the best, trying to ace exams, be meticulous at their jobs, and raise perfect children. So one might assume this drive for the ideal translates over to their health as well, with perfectionist being models for physical and mental well-being.

But new research is revealing the trait can bring both profits and perils.

Though perfection is an impossible goal, striving for it can be a boon for one's health, causing one to stick to exercise programs to a tee, say, or follow a strict regimen for treating chronic illnesses like type 2 diabetes. But the same lofty goals can mean added mental pressure when mistakes are made and the resistance to asking for help from others in fear of revealing one's true, imperfect self.

In fact studies show the personality trait of perfectionism is linked to poor physical health and an increased risk of death.

Spanish Press Hails 'Epic' World Cup Win

Spanish newspapers on Monday hailed Spain’s “epic” and “historic” first ever World Cup win. “Champions of the world,” top-selling daily El Pais said on its front page above a photo of keeper Iker Casillas holding the trophy above his head as he stood surrounded by his teammates.

“The national team has consolidated the leadership of a dazzling generation,” it added.

The newspaper called the 1-0 extra-time win over the Netherlands in Johannesburg the “epic which was missing from Spanish sports, which has lived in glory following a cascade of successes.” “Champions,” wrote right-wing newspaper ABC on its front page below a similar photo of Casillas holding the trophy.

“It is the biggest success in the history of Spanish football, a title which when added to other no less relevant titles, places Spain in the leadership of the major spanish sports like basketball, tennis, cycling or motorcycle racing,” it added in an editorial. “From here to eternity,” wrote centre-right daily El Mundo on its front page.

Japanese couples say "I do" in divorce ceremonies

With divorce on the rise in Japan, some couples are choosing to celebrate the end of an unhappy marriage by saying "I do" for a final time at a divorce ceremony before friends and family.

Divorce ceremonies were pioneered about a year ago by a former salesman, Hiroki Terai, who set up a "divorce mansion" in a small undercover space in Tokyo.

Since then about 25 couples have each paid 55,000 yen ($606) to hold a ceremony with all the pomp and grandeur of a wedding that publicly ends their relationship before they officially file for divorce. Terai said he had received more than 900 inquiries.

The latest couple, who called themselves Mr. and Mrs. Fujii, met near Sensoji Temple in Tokyo's traditional Asakusa area on Sunday and rode in separate rickshaws to the "divorce mansion."

How to change your car interior instantly?

How to extremely and instantly change your car interior? The answer is dash kits. Today, there are so many popular types, from wood dash kits, carbon fiber, aluminum and 3D molded dash kits, these are just few of them. Dash kits have been widely use and popular to change your car interior. How your car interior look also reflects your personal style, choose only the type that you like most therefore people who get into your car know exactly that you have a good style.

These days, you can easily purchase online any car accessories and that’s including dash kits, to name one of them is CARiD.com. This online store provides a full range of car accessories and of course dash kits collection from the classiest ones to colorful dash kits and it available for most models. Here are types of dash kits material you can find in this online store: genuine real wood veneers, factory-match woods, synthetic woods, real carbon fiber, aluminum, chrome, and you can always choose the colors you like.

Purchase online is always fun especially if you know where to buy your stuff. You can compare prices from many stores, visit their special offer but please do not misguide with extreme sale. Go online is popular as this type of shopping is convenient and tons of choices are available over the internet. Just ensure you enter secure shopping. Now is the time to give some changes to your car interior and dash kits are all you need.

Coffee Doesn't Wake You up

The most recent study conducted by researchers found that Coffee doesn’t really wake you up. So why do we have such feeling? According to researchers it is just an illusion triggered by public opinion, as coffee has been widely correlated with wake up process.

We often hear from many that their brain doesn’t start working properly in the morning until they drink a cup of coffee. But the stimulating effect for which caffeine is famous may be an illusion, say researchers.

Those who drink a lot of coffee may feel more alert after their first cup of the day. But this is probably because it reverses the fatiguing effects of overnight caffeine withdrawal, say the researchers.

Their study suggests coffee drinkers may actually be better off without their habitual morning mug as it raises the risk of anxiety and high blood pressure.

Safety Tips to Protect Yahoo Messenger and Facebook Account

There are few things to consider when it comes to the security of your internet private account, the most and essential one is password protection.

First of all, avoid using the same password for different accounts.

If the password user has difficulty to remember different passwords, then he or she needs a special application, a reminder application such password reminder program can be downloaded for free from Windows, and this is one good solution to this problem.

You just need to know from the password reminder and subsequently what you need is just copy-paste it to yahoo, twitter, mail server, hotspot, internet banking and other accounts.

If you want to be more secure, you can create an email account with your own domain. Free email accounts like Yahoo, Gmail and other are risky and most of the time becomes object of piracy when the users are not careful, not to mention hackers have their own ways to break your password(s).

It is highly recommended to change the password regularly and properly. Pay attention to your surrounding area when changing your password, it will keep you safer.

Play FarmVille and Mafia Wars on Yahoo soon

It has been reported that there was a settlement between facebook and Zynga over some internal issues, but it looks like zynga is still not feeling secure with facebook the way it was once.

Recently, Zynga has announced to share its games on Yahoo. It could be on yahoo’s several platforms including Yahoo Mail, Yahoo Chat or Yahoo homepage.

This very possibly helps Zynga to be on safer side if something again arises between both parties (facebook and zynga) in future.

Yahoo users can enjoy playing poker, mafia wars and Farmville soon directly from their yahoo account.

Source @

Rosie Huntington-Whiteley Female Leading Role in Transformers 3

Michael Bay has three candidates to replace Megan Fox, they are Rosie Huntington-Whiteley, Sarah Wright and Brooklyn Decker. Finally, Michael Bay chose Rosie Huntington-Whiteley, a model who inexperienced in the world of film acting.

Rosie, a beautiful Victoria Secret angel 23-year-old was previously also working with Michael Bay at one of the Victoria's Secret commercial ad creations.

Physically, she is no less beautiful and sexy than Megan Fox. Some even think that she is sexier! She has the same posture, and also one beautiful face, that's why she is picked by Victoria Secret.

Transformers 3 will be starring Shia LaBeouf, Rosie Huntington-Whiteley, Julie White, Kevin Dunn, Josh Duhamel, Tyrese Gibson, Alan Tudyk, John Malkovich. Michael Bay will return to direct Transformers 3 and this film will be released on July 1, 2011.

Source @

Here's What You Do to Stop Shopping

You don't have the willpower even you need to stop shopping. There are plenty of ways to still get everything you want without opening your wallet. Here are just few of them:

Borrowing, bartering, and taking stuff others want to unload are age-old strategies for getting what you need without spending any money. Luckily, there are a growing number of new twists on these old standbys.

Staying away from the mall is a great way to save money, gas, the resources needed for making new products from scratch, and space in the landfill.

Log onto Freecycle and other reuse groups, or search the "free stuff" category on Craigslist to find things your neighbors are giving away is just another thing you can do to stop shopping.

Sleep Better and Save Money

You don't have to spend a fortune on bedding to get a good night's sleep. Taking good care of the pillows, comforters, and sheets you already own will help you sleep like a baby and also save you money because you won't have to replace them as often.

Below are some tips for making the most of what you have:

Pillows:
Cover your pillow in two layers to protect it from dust, dirt, and body oils. The first layer should be a case with a zipper and then put a traditional pillowcase over the zippered cover.

You can throw polyester, feather, and down pillows into your washing machine. Use the delicate cycle. Be sure to check the seams on down pillows first so that feathers don't leak out. Good Housekeeping columnist Heloise suggests washing two at a time for balance.

Comforters:
Use a duvet cover to protect your comforter and wash it regularly.

Shake out your down comforter once a week to keep the down from bunching up. Airing it outside occasionally will keep it fresh.

Sheets:
Stay away from laundry sheets and fabric softeners. Why? They dull colors, and it's difficult to get rid of the residue they leave behind. (They'll also make your towels less absorbent.)

Don't use bleaches or detergents with optical brightens because they can weaken and discolor your sheets. Using a delicate detergent and rinsing well will keep your sheets soft.

Wal-Mart cuts iPhone 3GS price in half

Wal-Mart says it's cutting the price of the most up-to-date iPhone in half. That's another sign Apple is getting ready to unveil a new model.

Wal-Mart says that starting Tuesday the iPhone 3GS with 16 gigabytes of storage space will cost $97 with a two-year contract with AT&T. It currently costs $197.

Leaked prototypes for an updated iPhone surfaced on blogs recently. The price cut could signal retailers are clearing the shelves to make room for a new Apple smart phone.

Apple declined to comment on whether it's planning to release a new iPhone soon, or whether it will also sell the iPhone 3GS for less.

The company's annual developer conference kicks off June 7. Apple unveiled the iPhone 3GS at the same event last year.

Consume Too Much Good Things Can Be Bad

There are some things that you just can't have too much of. It can be damaging if you consume too much. Below are some surprising examples.

Vitamin C is an essential nutrient that needs to be ingested every day because our bodies don't produce or store it. What your body doesn't need is flushed out in your urine, but it's still possible to take too much. Mega-doses of vitamin C can cause gastritis, nausea, diarrhea, and kidney stones, according to the Mayo Clinic. In rare cases it can make you tired and dizzy.

Protein helps build muscle, blood, skin, hair, nails, and more. There is a long list of health benefits associated with eating proper amounts of protein from providing energy to keeping the immune system in good shape. But eating too much protein can cause kidney problems, dehydration, and osteoporosis, and it may be linked to certain cancers.

Soybeans are popular because they boast many health benefits from lowering cholesterol to reducing the risk of certain types of cancer, but that doesn't mean you should eat soy foods with abandon. Some compounds in soybeans mimic the hormone estrogen. Animal studies suggest that large amounts of soy might reduce fertility in women, trigger early puberty, and disrupt development in fetuses and children.

Exercise is something most of us don't get enough of. About 30 minutes of moderate exercise a day is enough to ward off chronic diseases such as diabetes, improve mood, and deliver a whole bunch of health benefits. Shoot for at least 60 minutes a day, 5 to 6 times a week if you want to get the most benefits from exercise. Is there such a thing as too much exercise? Yes, and it can lead to injuries, exhaustion, depression, and long-term health problems.

The same rules apply for things that are traditionally thought of as being bad for you. Moderate amounts of dark chocolate, coffee, and red wine can be good for you, so go ahead and indulge every now and then.

Study in Progress: The Impact of Cell Phones

Some researches have shown that cell phones had no impact on the health of a person, but experts said the study period is probably not long enough to detect certain diseases, like cancer. That is why, Cosmos research will be undertaken in a period of five years.

The researchers said the current best way to do it is to monitor the health of mobile phone users in certain period of time. "In this way we can get a real picture to determine whether there is a link between cell phones and disease," said Dr Mireille Toledano, researchers from Imperial College London.

Later the study was not limited to brain cancer, given the current people use mobile phones in a variety of ways, including to open the site, so the phone does not always have to be used near the head.

"We'll see a variety of health impacts that may arise, including various cancers, such as the skin cancer and diseases related to brain nerves. Disorders and complaints such as headache, tinnitus, depression, and sleep disorder also will be monitored," said Toledano.

Let's wait for the results. Does electromagnetic radiation that has been accused of a health hazard actually proven.

Happy Goes Lucky!

Considering today’s lifestyle, more and more people live in stressful life! It’s just about work, work and work, pressure and more pressure. People were chased by targets and deadlines. It seems like an endless office work, it’s only about business, making more money, profit! People spend more and more time in office, less time for themselves and family. Home has become just one place to get few hours of rest. Sound familiar to you?

This is not some trends or lifestyles to follow, we need money but pleasure, family, your loved one is not something you can just leave behind. Life must be balance between work and pleasure, money and rest, everyone deserves to be happy, so get yourself some pleasure times, whatever that fit your style from Outbound, Cooking, Movies to Casinos online! The most important thing is that you enjoy your time, haven’t you heard that Happy goes Lucky?

Surprising symptons of Stress

Stress can come with some pretty surprising symptoms, from forgetfulness to nausea to skin rashes. Most of the time, you didn't feel quite like yourself. Find out about how your body is telling you that you’re too anxious!

1. Cavities
We all know that slacking off on dental hygiene is the first way to get cavities, but stress can also be a culprit especially when you're grinding your teeth at night or during the day.

2. An eye twitch
Have you ever had an eye twitch? The often temporary condition can be annoying and worrisome, and for some, can be triggered by stress, this condition is known as blepharospasm.

3. Rashes
It sounds strange, but your skin can be a pretty good barometer of your stress level. Stress can cause a rash, usually raised red spots or hives on the stomach, back, arms and face.

4. Forgetfulness
Lost keys, forgotten appointments, missing cell phone are just few signs that you are under stress. Research shows that chronic stress can literally shrink the size of the hippocampus, which is responsible for some memories, that's why you forgot!

5. Confusion
Stress causes distraction and lack of focus. Stress hormones lodge longest in the brain. Sunlight helps the body release serotonin to improve mood, and vitamin D helps you improve your immune system.

6. Nausea
Have you ever been worried about a loved one's (or your own) health condition, Googled it and suddenly felt nauseated? Stress can upset the stomach, and nausea can be a byproduct of worry.

7. Ragged Cuticles
Do you have ragged, unkempt cuticles or nails? Their condition could be the result of a stress-induced nervous habit. Nervous habits like nail-biting are how several people channel their stress by distracting ourselves with what is known as oral satisfaction.

8. The pain in your neck
The pain in your neck that you attributed to long hours at the computer could actually be a symptom of stress. "Stress definitely affects our musculoskeletal system, resulting in tight, contracting muscles and/or spasms in muscles."

9. Sleepiness
Feeling sluggish? Stress hormones cause your body to surge with adrenaline and then crash into sleepiness.

Asus Eee Pad Ready to Challenge iPad

Asus is ready to challenge iPad with their product called Eee Pad. Apple seems need to be alert. Asus is reportedly going to bring along Google Chrome, Android and Windows fro this project. Not only that, Asus also asked Nvidia, with its chip Tegra 2.

As quoted from Forbes, Jonney Shih, Chairman of Asus, the Asus tablet will most probably run with OS Chrome, Android and Windows. So it is an option for users.

"Apple did have their own operating system camp, but Asus always open their arms to Google and Microsoft," he explained. With this Asus is actually more confident, because the price of the Eee Pad is said to worth a lot cheaper than iPad, despite carrying the OS from a third party.

Well, the most important Eee Pad is going to focus on multimedia content. "Content is key in a tablet. With Google, the Eee Pad would have a lot of content," he added. Rumors said that this Tegra Chip 2 product will be launched in June.

Tegra Nvidia chip is a line of System-On-Chip (SoC) type that could provide a better three-dimensional capability. This chip is equipped with Dual-Core ARM Cortex A9 microprocessor (1 GHz).

Tegra 2 can also run Unreal Engine 3 and 140 hours of music playback, and 16 hours of HD video with a single battery charge.

Ricky Martin’s Gay Confession

Always deny rumors that he was gay; Ricky Martin finally admitted that he was a homosexual. In a message posted via Twitter in English and Spanish, Ricky Martin says, "I am proud to say that I am a fortunate homosexual man," he said.

For years, singer Livin 'La Vida Loca hides his sexual orientation. When a series of his intimate photograph that show him with a man appeared on a beach, he never commented on it. He just appeared with the image of "sexy guy" in many of his video clips, including when he sang "ale ale," in Livin 'La Vida Loca that close World Cup ceremony.

Celebrity and singer from Puerto Rico who becomes a singer since he was a kid also said that he find much relief after issuing the statement. "From my deepest heart for the first time I feel absolutely free," he said. "When I started writing my memoirs of the first paragraph, a sense freedom," said 38-year singer who was preparing a memoir.

He claimed full responsibility for his confession, and ready to endure whatever the consequences.

iPad Sold Out

Apple Inc's always smart to steal the attention of the market. Their marketing strategies always create some market euphoria, even before their products really go into the stores. A similar strategy was successfully applied in the sales of their latest gadgets, iPad.

Refer to Apple Insider, for the first stage of ordering, the amount of incoming orders has reached all the stock of the iPad that had been planned to release at launch time. So, iPad gadget buyers could not buy this gadget in the shop on its launch day, 3 April as no stock is available. The next opportunity to have this new gadget will come about two weeks later which is on April 12, 2010. The new 3G version of the iPad will appear around the end of April 2010.

Several sources at Apple told the Wall Street Journal, in the first three months of sales, Apple is pretty sure that they could sell more than 1.2 million units iPad. If true, it beat the iPhone sales records for its three months debut in 2007.

Reliable and Secure

There are tons of popular games one can play in the internet; each of them offers unique excitement. With large number of website in gaming industry, over this last decade many websites have played their role and act as rating guide websites, helping people to choose website by making available list of recommendation.

For instance in the online casino industry, there are website that help players to find USA online casino website, this is because not all websites welcome USA players. They serve as reviewers by testing the websites they are going to recommend. This is to make sure that later the recommended websites are reliable and secure.

In the internet world, these two aspects ‘reliable and secure/safe’ are main considerations before one decide to participate in the website activity. So make sure you enter reliable and secured websites, particularly when you need to submit your personal data and financial information in able to participate in certain activities in the website.

Snake Serum - Skin Care

Smooth skin belongs to celebrities isn't some privilege we all can have. But Kate Moss willing to share her secret what make her skin glow, snake serum!

Kate Moss and her fellow celebrity’s friends have some special skin care that are made from snake serum, some ingredients that make skin so smooth, healthy and glow.

"This skin care doesn't have any side effect like botox. It also has immediate effect" This is what the manufacturer of the cream has said about their product, as quote by Female Artist.

Kate Moss, Victoria Beckham and Cheryl Col are just few celebrities to mention here that very satisfied with the result of this product. To use, just apply the cream once every two days.

Katie Holmes who just started to use Glamoxy Snake Serum, was able to hide some light wrinkles only 9 seconds after applying the cream.

Anne Hathaway Covers GQ March 2010

Anne Hathaway usually appears graceful and elegant in almost every opportunity. But for this up coming March edition of GQ magazine British issue, she will strip and show her sexy body, she also appears as the magazine cover.

In this British issue, you are not going to see her with beautiful dresses but instead the star of ‘Bride Wars’ was only wearing a sexy black corset.

With sensual expression she raised both hands and pose, the result is one stunning sexy body silhouette for everyone. Another pose was taken from her back with unzipped gown!

She was also posed wearing lingerie. Actually nothing special about the lingerie, just plain bra and underwear but since it was Anne Hathaway who wore it, sure we all can expect some sexy hot shots.

Shakespeare Game New Internet Hit

Online game based on Shakespeare's Romeo and Juliet characters became a hit on the internet. Game was successful in attracting 22 million players worldwide.

In 'Romeo wherefore art thou' gamers play as Shakespeare's most famous characters and collecting flowers for Juliet.

In this game, as he moved through the streets of Stratford-upon-Avon, he should avoid a number of wild boar and the life skull.

Originally commissioned by Shakespeare Country tourist sites, but the game was a surprise with a third of British residents are said to have played it.

The purpose of this game is to collect enough roses for his beloved Juliet. With Valentines Day approaching, this game become more and more popular.

Phil Hackett, Chief Executive of Shakespeare Country said: "I want to do an ad campaign but it is estimated that only about 2.5 million will play it".

"I think the programmers have done a great job. Instantly recognizable characters and the environment has major landmark. This really makes Shakespeare's life again."

He added: "Since its launch in May and produces more than a quarter million unique visitors to our web site every month, and the percentage of people now think of Shakespeare Country is a fun and exciting place to visit."

'Roxxxy' World’s First Sex Robot

Robot developers TrueCompanion showing Roxxxy this week, the world’s first sex robot. This robot for the first time shows its skill in the AVN Adult Entertainment Expo in Las Vegas.

The idea of making the robot as a 'sleep companion' may indeed sound crazy. But TrueCompanion successfully implement it and develops a beautiful robot named Roxxxy. This humanoid robot doll designed to look like a porn star and has the ability to provide 'service' satisfaction for the owner.

"Roxxxy equipped with various programs in order to learn what is liked and not liked by her mate. She could hear, feel and speak like a real partner so Roxxxy can became a friend, a sleep companion," said creator of Roxxxy, Douglas Hines.

Sexy Roxxxy is available on the market with starting price from USD7.000 to USD9.000.

Earlier, in 1993 TrueCompanion had also created sex robot named Trudy. However, because of technological limitations at that time there was lots of users complain; she was too rigid and not smart enough to interact.

Roxxxy presence is expected to be the perfection of all shortcomings from its previous version. Roxxxy has approximately 158 cm tall and weighing approximately 54 kg.

Hines said that the owner of robots can also arrange Roxxxy’s personality types. There are five personality where owner can arrange, ranging from a calm and gentle, until the 'wild' personality. Interested?

Car Spoilers Function

Sometimes when a car is driven on a road, it may slip or slides and no body wants that happen, it happens when a car looses its grip on the road. Car is equipped with tires that have been designed to grip on the road but on certain cases like when a car is driven too fast, it tends to slip or slides.

Car spoilers are also designed to have a similar function but in a limited way which it is to improve a car’s grip. When it was created for the first time, the real functions of spoilers are for stability and lift-reduction, how it works? It generates a downward force on the car so the car can stay firmly on the ground and that makes driving safer.

These days, since it is so noticeable people tend to buy spoilers to improve the look of a car. So in general people buy spoilers can be for the looks or function (or both). To purchase car spoiler, people can buy them online, it is available in many shape, size, color and material.

Photos are shown so buyers can select what they want by looking at those photos. Spoiler is one of many scientific inventions and thanks to this invention, car become more stable to ride and it makes a car even look better; it gives your car some styles. And when it comes to enhance the look of your car, only select spoiler that fit your personality to create your own style.

HP Launches Laptop with USB 3.0

HP Envy 15 specifications have something excited everyone, On this laptop, the USB port has packed with the latest new 3.0 version. HP became the first computer company that provides USB 3.0 technology in its engines.

Envy 15 presents USB 3.0 ports, ATI 5380 graphics, and Intel Core i7 processor quad-core. Besides Envy 15 line product, USB 3.0 port will also be offered on other models aimed for businesses purposes, the EliteBook.

USB 3.0 has long been talked almost everywhere, but only this year we see a product that carries these technologies. USB 3.0 offers more than 10x speed compared to USB 2.0. More precisely USB 3.0 offers speeds up to 5Gbps, while USB 2.0 is only up to 480Mbps.

So with USB 3.0, copying files, especially giant video files will be faster than before. 1GB of data can be transferred within 3.3 seconds on USB 3.0, while the USB 2.0 required at least 33 seconds.

Cristiano Ronaldo Sexy Pose for Emprio Armani

We have seen Megan Fox with sexy Armani underwear ad, now our footballer Cristiano Ronaldo's turn the heat by posing for famous fashion house Armani too. The man who once close to Paris Hilton's looks sexy with Armani underwear.

This Portuguese footballer appeared in a sultry ad campaign for Armani underwear and jeans for spring / summer 2010 collection.

During the shooting session, stars 24-year-old field was wearing nothing but only a pair of Armani white boxing shorts. He also showed his muscular hands.

The presence of our Real Madrid club footballer is to replace the position of David Beckham who has become an icon for Armani Emprio for earlier ad. Over the last few years, Victoria's husband had been the model of hot underwear ad campaign for Emprio Armani fashion house.

Now is the time where Beckham has to give his Armani's throne the new icon Ronaldo. The appearance of Christiano Ronaldo as the next model of this fashion house model was official announced directly by Giorgio Armani in October 2009.

Retro style of Zoey Deschanel

Zoey Deschanel's name may not sound familiar to you. But if you've watched '(500) Days of Summer', She is Summer Finn, the stylish woman who made Tom Hansen crazy in love. So how did the original style of the Zoey?

Zoey dress in the real world seem doesn't much different from the summer at '(500) Days of Summer'. Our pretty girl who’s 29 this year seemed like the retro style of the '60s.

When attending Behind The Camera Award at the Highlands Club, Zoey look sweet and charming with her dark blue halter dress. To complete her style, Zoey was wearing a red canvas belt and blue clutch bag.

On another occasion in the Los Angeles International Airport when she went for a vacation, Zoey was wearing a light blue shirt covered with navy blue cardigans, she also wearing a gray mini skirt, black stockings and flat shoes. Zoey was carrying a Postman canvas bags and wearing a dark blue cloche to cover her head.

While for great event like the Grammy Award, Zoey choose to wear one shoulder violet dress with flower motif on the bottom. Girl friend of musician's Benjamin Gibbard also brought silver clutch in hand. Zoey did not forget to wear stockings which seem to be her must-wear accessory.

Lady Gaga with her latest extreme hairstyle

It is not Lady Gaga if she does not become some sensation; she loves to be under the spot light. Our Lady Gaga always get the public attention with her extreme make up, outfit or this time is her hair style! This time is not about her 'bloody' dress or hair ornaments; it's about our blond singer 'crazy" hairstyle.

She attended the Consumer Electronics Show in Las Vegas, as usual Lady Gaga again experimented with her appearance. After successfully amazed her fans with her ribbon shape hair, now she returned to play with her hair. This time is hat shape.

In a glance, our 'Just Dance' singer seemed to wear a heat-retaining hat. However, when you take a closer look, you will see that the 'hat' is actually her blond hair arranged in such a way to look like a hat!

She combined this quirky hairstyle with a black tulle plain dress and a round black a la John Lennon glasses, what an extreme appearance but of course it is her signature!