Monday, November 30, 2009

Get well soon!

Tramadol is a powerful analgesic that works on opiate receptors. This medicine works by blocking the pain sensation in the central nervous system. Besides that tramadol also slow down the release of neurotransmitters and as an affect it reduces the pain. Tramadol taken orally is well absorbed with a bioavailability of 75%. Tramadol and metabolites are excreted primarily through the urine within 6.3 to 7.4 hours. This drug is widely prescribed for the treatment of acute and chronic pain, also use to treat post-surgical pain. You can find more information about this medicine at

Before consuming this medicine, there are several things you should know. Patients with drug addiction and opium are not recommended to take this medicine, as it will trigger dependency. It is also not suitable for patients who are sensitive to opiates and tramadol. Patients receiving treatment with MAO inhibitors, acute intoxication of alcohol should also consult with your physician before taking this drug. The most common prescribed to treat pain is tramadol hcl tab 50mg.

This medicine is prescribed for adults and children over 16 years. The usual dose is single dose of 50 mg and it usually sufficient to relieve the pain, if the pain still continues physician usually will add 50 mg after an interval of 4 to 6 hours. The maximum dose of this medicine is 400 mg a day, but it’s really depending on your physician’s prescription. These days, buying tramadol online is one common thing but bear in mind not to give this medicine to other person who is not the intended recipient of the prescription. Get well soon!

Tuesday, November 17, 2009

Seven Reasons Why You Should Drink Fresh Coconut Water

Coconut waterSince long times ago, the coconut is known as benefit-rich plants. Almost no part of the coconut trees that are not useful.

This post will reveal to you how drinking fresh coconut water regularly will improve your health and fitness. Here are seven reasons why you should keep drinking fresh coconut water, especially applies to you who live in areas where coconut is so abundant!

1. Coconut water is more nutritious than milk, because it does not contain cholesterol and it is low fat.

2. Coconut water can improve blood circulation and known to cleanse the digestive system.

3. Coconut water is not only good for your body's immune system, but also helps the body to fight some types of viruses that cause disease.

4. If you are suffering from kidney stone disease, make it a habit to drink coconut water regularly. The habit of drinking coconut water will help dissolving kidney stones and facilitate their exit from the body.

5. Coconut water is also known from earliest times to cure urinary tract disorders. A glass of coconut water and drink it regularly can relieve the pain of urinating trouble.

6. If you want to release motion sickness, no one can recover as quickly as consuming coconut water.

7. Coconut water has this soft taste and it contains rich potassium electrolytes. Potassium helps the body to regulate blood pressure and cardiac organ function.

Friday, November 13, 2009

Stem cells to Treat AIDS and Diabetes

stem cell aidsAirlangga University, Surabaya, managed to develop stem cell utilization methods in the treatment of AIDS and diabetes mellitus. The research team invited the doctors to test them to the patient.

Lead researcher stem cells University of Airlangga (Airlangga University) Fedik Abdul Rantam said stem cell research utilization began in 2007. Unair to start with the development of bone and tendon reconstruction. "Then we developed for the reconstruction of cardiovascular and immune systems. The results of in vitro (preclinical testing in the lab) fine. Now we also are preclinical testing (testing to animals) and so far is quite positive, "said Fedik, Friday (6 / 11) in Surabaya, East Java.

The research is believed to be to treat, among others, AIDS and diabetes is known no cure. Their research allows the body to form healthy new cells. With stem cells, the body can create new immune cells in people with AIDS. As for the people with diabetes, stem cells can form more pancreatic beta cells of normal.

Professor of Virology Unair said, the key lies in the methods that allow adult stem cells back into stem cells young. Young stem cells can develop into anything, depending on what will be used for.

The method is important because the team only took stem cells from adults. Stem cells was not likely to thrive again, except to follow their home network. "Only embryonic stem cells that can develop into anything. Ethics does not allow the team to take embryonic stem cells because the same of killing, "he said.

Embryonic stem cells could be obtained only when the fetus was only a few days. Obtaining embryonic stem cells will be the same as fatal fetus.

"As doctors, we are bound by oath to save lives, not eliminate it. This method (reversal development of stem cells) allows us to save lives without losing another life, "he said.

Fedik invited the doctors and clinics to take advantage of their research results to patients. The government is also expected to facilitate the utilization of these.

"So far, stem cells are already dimudakan we tidurkan not to develop. Too bad if the research results put to sleep just like that, "he said. Chairman of the Diabetes and Nutrition Center Dr Soetomo General Hospital, Surabaya, Askandar confirmed, it waited for the development of research Fedik team.

Parties Diabetes and Nutrition Center is hoping there is a method of treatment that allows people with diabetes actually cured. "The drugs currently available only to control the impact. Can not truly heal because there are damaged cells, "he said.

Askandar agree, there should be encouragement from the government so that research results can be applied. Moreover, the research process undertaken was not unethical. "If you can, and successful clinical trials, this will be a history of treatment," he said.

Smoking benefits are only myths!

smoking benefitSmokers shelter with a lot of reasons when they're asked to stop smoking. According to them, smoking can increase the power of thought, creativity, showing masculinity, and reduce stress. Smoking remains one body still seems healthy. But, the good cigarette is a myth, suggestions, and there's no scientific evidence.

"In essence, they are addicted to cigarettes. The signs of decline in body condition and disease are found, such as coughing, lethargic body, and illness such as high blood, lungs, until diabetes. But they do not want to quit smoking," said Chief of Health DIY Agus Bondan Suryanto, Thursday (12/11).

That concern again, the number of smokers continues to increase and the young novice smokers age. From his observations, many young women now smoke to be cool.

Bambang Sudibyo (55), private employee, admitted very difficult to stop smoking since the beginning of this lecture. "Often the coughing still. Then again so, I smoke less. Once the hell, quit smoking four months, but can not stand. It seems that this brain dead if not light a cigarette," said Bambang, who consumed a pack of cigarettes every day.

Mugiwiyono (67), normal cycle rickshaw hung in the North Square, also called hard to escape the smoke. He had smoked since a teenager. "A little less enthusiastic, if not smoke. But I am not a smoker nyepur, because in one day just up 2-3 only hand-rolled cigarettes. I choose joint because it is cheap," said Mugi who claimed never ill because of smoking.

Another opinion Nina (21), a private college. He smoked since two years ago to be considered cool friends and social. "My friends who smoke a lot. So I thought, why not. I know the dangers, but the long-take long nice smoke. Jadinya, transmissivity," he said.

Wednesday, November 11, 2009

Five Tips Prevent Memory Losses

Tips Prevent Memory LossesMost of the time memory losses can be triggered by too many tasks at once (multitasking) or effect from menopause, but do not give up by accepting it as a natural thing. This article will explain to what you should do so memory losses can stay away from you longer than you expected:

Flossing every day
. The formation of plaque on teeth is not good for our brain, and then the memory. According to Michael Roizen, MD, co-author YOU-The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger, plaques that form between the teeth can trigger an immune reaction that attacks the blood vessels, so blood vessels can not send nutrients to the brain. The solution? Do not forget flossing every day. Keep forgetting? Then keep your floss in your makeup case, it would be easily seen.

Multitasking at the gym. Just as body exercise that keep your body in good shape, so does exercising your brain, it will be in good shape too. Do both it will bring a double benefits. How to multitasking at the gym? Try to fill in a crossword puzzle while pedaling stationary bikes or listen to language lessons or iPod while running. Scientists say, train your body and mind at the same time can rejuvenate brain cells. Do not like multitasking? Fill out the crossword puzzle right after the exercise, when the brain is still really energetic.

Consume more fish. Omega-3 contained in fish such as salmon and fortified foods such yogurt for instance, is a super food for memory which is the DHA, a type of omega-3, effectively reducing inflammation and improving arterial nerve protective layer. Again, according to Roizen, will reduce memories losses due to age factor, reducing the risk of dementia, depression, and accelerate the intellect.

Sports. Increasing the heart rate 3 times a week for 20 minutes, even just walking, will increase the oxygen in the brain that helps the growth of new cells. According to Sam Wang, Ph.D., associate professor of neuroscience at Princeton University, aerobic exercise is as effective as the other brain training activities. You don’t even have to go to the gym. Studies show that physical activity of moderate to strong, even just once a week, proved to be able to help you maintain cognitive function up to 30%.

Use chopsticks. According to Maoshing Ni, PhD, author of Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age, studies show that engaging in activities that involve the fingertips will directly stimulate the brain. Activities with your fingertips, such as using chopsticks, spinning, or even twirling a pen or pencil between the fingers can also help the brain; all this fingertips activity helps blood circulation to brain. As we all aware good blood circulation will help remove waste products which prevent nutrients reaching the brain.

Friday, November 6, 2009

Anger management everyone can practice

Anger ManagementOne of the ways used to manage anger is a method of distraction. When the heart is controlled by anger, just do things that can confiscate your concentration, like writing letters or doing tasks that are not yet settled. You can also listen to music, washing cars, cleaning houses, visiting malls to shopping activity.

For those who are aggressive, they can get over the anger through sports, or something like boxing. Provide sandbags as a target and pretend it to be the object of your anger is one powerful alternative. Meanwhile, cleaning up your house will help your mind to organize things, and the side result is neatly place.

Perhaps at first, it will turn out to be a bit difficult, because your heart and mind are still controlled by anger. But, do keep exercise. Let your concentration torn between doing something and thinking about the anger. After quite some time, you will get used to it and be aware that anger is just something natural that does not need the act of yelling, screaming or punching.

But, if one day you're really angry, the first step to remember is to take a deep breath, and exhale slowly. Do it several times and always bear in mind that anger is always preceded by unconscious and ended with regret. So, if you want to be controlled by the consciousness, and do not want to experience regret, why should you angry?

Latest Trend of Holiday Eyeglasses

Zenni OpticalAffordable and cheap most of the times are associated with bed quality, but it is not all true. Zenni Optical is an online prescription eyeglasses store that breaks this opinion, although the eyeglasses this store is selling under category “cheap and affordable” the eyewear is made of high quality material, both lenses and frame.

Nobody doubts about the style, for every season this store has its collection, and Holiday Fun Eyeglasses is this store recent update, selling only the latest trend of holiday eyeglasses. This update will give you many choices to mix and match with your latest fashion collection for this holiday, certainly will brighten your holiday. While the rest of update can be found under New Arrivals, still colorful and fashionable but the collection is for general purposes, you will find many interesting designs with the frames following the latest trend and lifestyle.

Last but not least is about pricing, $8 Prescription Zenni Glasses is the starting price, how can it be this cheap? Because Zenni produces and sells all its products without involving any middlemen, here Zenni can save lots and lots of money and customers receive the benefit in form of affordable price and yet they receive high quality prescription eyeglasses. For more details about Zenni Optical’s product, please visit